In this fascinating conversation, Mariella, Kate Landells and Penny Mansfield of relationship science charity One Plus One talk about the science of communication and how this can have a pivotal impact on your relationship, before, during and after a relationship breaks down.
They discuss practical tips for how to break the cycle of toxic discussions and why everyone is capable of changing the course of a conversation. Arguments are unavoidable but the outcome is not. If we all learn to argue better, the impact on our families could be extraordinary and it is never too late to try.